Category: Healthy Is A Choice

why I started this blog

Why I Started This Blog

It’s hard to explain, this place that I have been in this past year.  I will try to share it as simply as possible.  I got hit on the head with this super heavy rock bookend.  It fell off the top shelf while I was  bending over dusting the bottom shelf of our bookcase.  It…

Bone Broth

Why You Should Be Drinking Bone Broth

Bone broth is one of those things that suddenly began to be hyped as the magic elixir. Experts have given a whole laundry list of reasons as to why you should be drinking bone broth. They tout it for the natural collagen, minerals and amino acids that it provides.  They say that it helps alleviate…